Some people choose evenings for taking showers and washing their hair. The ideal way to unwind after a stressful day is with a warm rinse.

But the hot, noisy buzz of a blow dryer in your ears while you hold a brush at the most challenging angles is far from relaxing. So you may end up going to sleep with wet hair.

One way to avoid this is to wear a shower cap and leave your hair to dry during the day. That way, you can either air-dry or heat-dry your hair when you're in a hurry.

Why is it not a good idea to sleep with wet hair

Going to bed with wet hair is not recommended for a variety of reasons, including the fact that you will wake up with wonky-looking tresses.

Moisture on your head can cause a chill at night, making you feel uneasy—especially if the air conditioner is turned on.

Going to bed with wet hair is also a bad idea because your strands are weaker when wet. As you sleep, your head makes contact with your pillow, and you move around. This will cause breakage and damage to your hair by pulling on your strands.

Avoiding bed head when sleeping with wet hair

When you must sleep with wet hair, these are some tips for you to avoid bed head:

• After you get out of the shower, blot your strands with a microfiber towel or a hair turban.

• Wrap your hair in a cotton t-shirt for 10-20 minutes to remove excess moisture and frizz.

• Never rub your hair vigorously with a towel, especially if it is long. This is a sure way to create frizz.

• Braid your hair, then use a skinny silk scrunchie to wrap the ends.

• To avoid frizz, use a silk pillowcase while sleeping.

• Allow your hair to dry naturally or use styling products and a blow dryer to style it as desired!

Using the best silk pillow case is unquestionably the best option. It will not only make your hair look better, but it will also make it feel softer and smoother.